The 18 TAI CHI / CHI-KUNG Movements aka (Tai Ji Qi Gong Shi Ba Si)
A set of 18 movements which can be done by everybody no matter what age or physical condition.
FAN FORM
Tai Chi Cloudy Fan Form has forty-five movements. The elegant and flexible postures were derived from martial applications of kung-fu movements.
The whole Coudy Fan Set:
ReplyDeletehttp://www.youtube.com/watch?v=idKcYUzOvx4&feature=related