Sunday, January 23, 2011

Sifu Molera

Dear friends,

I was unable to join the Fan Form workshop with you but had the
privilege of taking two private Chikung Si Ba Shi lessons with Sifu
Molera. The lessons were inspired and immensely enjoyable for both me
and my wife (who had never experienced a tai chi or chikung class). In
the two lessons Sifu Molera was able to teach us the 18 movement Si Ba
Shi form while providing insight to effective practice methods that
are allowing us to improve beyond the private instruction (with daily
practice of coarse).

I'm finding the Si Ba Shi form to be a compliment to my ongoing Tai
Chi Chuan practice as the movements are closely related and balanced
between left and right (yin and yang). It's a wonderful daily warm-up
that encourages a steady focus of mind and body and I appreciate that
the form is relatively easy to learn and gives me the opportunity to
include my family in the experience.

Many thanks to Grandmaster Chen and Priscilla for introducing us to
Sifu Luis. I'll look forward to a return visit and a chance to learn
the fan form.

Sifu Molera, Thank you for your wonderful instruction. I look forward
to ongoing communication and wish you safe travels.

Kind Regards,

Richard Mullen

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